Therapy for Children And Adolescents

Engaging, Playful and Motivating

Online Therapy Across Pennsylvania

Safety in exploring emotions

Providing Confidence to Thrive

Mental health challenges can vary widely among children and adolescents, and early intervention is crucial for promoting positive outcomes and preventing long-term difficulties. Engaging in therapy can help a minor succeed, get back on track, and move forward.

Is Your Child or Teen Struggling with their Mental Health?
How therapy with me can help….

Children and Teens can struggle with their mental health issues. These issues can cause difficulties in school and with family. Give your child the gift of a brighter tomorrow – therapy provides the tools and support they need to conquer challenges, build resilience, and flourish in both heart and mind."

Things we can work on in therapy

Jumping in joy

  • Processing and making sense of difficult memories or events

  • Mood management and emotional regulation

  • Building Self-Worth

  • Developing life skills and coping skills

  • Learning effective communication and emotional expression

Methodology

A specialized form of therapy designed to help children and adolescents who have experienced traumatic events. TF-CBT combines elements of cognitive-behavioral therapy (CBT) with trauma-specific interventions to address the emotional and psychological effects of trauma.

Traumatic-Focused Cognitive Behavioral Therapy

Music therapy offers a creative and holistic approach to healing by addressing the emotional, cognitive, physical, and relational aspects of the trauma experience. We can use various musical activities, such as listening, singing, playing instruments, and songwriting, to engage your child in the therapeutic process.

Music Therapy

Play therapy provides children with a safe and supportive environment to freely express themselves, explore their feelings, and work through emotional or behavioral difficulties. These opportunities are provided through activities like games, books, videos, and creative arts.

Play Therapy

ACT is a mindfulness-based therapy that emphasizes acceptance of difficult thoughts and emotions while encouraging individuals to commit to their values. It can be effective in helping trauma survivors develop psychological flexibility and resilience.

Acceptance & Commitment Therapy

Imagine a world where your child feels empowered, understood, and capable of overcoming any obstacle.

HAVE QUESTIONS OR WANT TO CHAT? FEEL FREE TO CONTACT ME FOR A FREE 15-MINUTE CONSULTATION